Can Nature Cure Depression?

Nature Cure by Richard Mabey
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Nature Cure by Richard Mabey
ISBN: 9780813926216
Published by University of Virginia Press on 2005
Genres: Essays, Nature
Buy on Amazon US | The Book Depository | Barnes & Noble | Buy on Amazon UK

Nature Cure describes well-known naturalist and author Richard Mabey’s recovery from a severe depression. We find him at the start of the book in bed, blankly gazing at the wall. Encouraged by friends and realizing the need for a change of air, he uproots himself from the family house in the Chilterns where he and his sister have lived for 110 years between them, and heads off to East Anglia to live in a room in a farmhouse. His room is “like a small forest” with “more oak inside it than out.” Here he strings up a series of low-energy lamps and makes his nest, amazingly not with a computer but two manual typewriters.

Analyzing the root cause of depression

Throughout, Mabey describes his breakdown and steady recovery with his characteristic laid-back style, like your favorite uncle relating exploits from a distant past. We get a glimpse of what may have caused his freefall into depression when he describes what it takes to be a full-time writer: “doggedness to be alone in a room for a very long time.”

His honesty is admirable. Owning up to depression is never easy, even these days, perhaps especially for a successful writer at the pinnacle of his career (he had just completed the epic and lauded Flora Brittanica). Even more difficult was when depression robbed him of his desire to write. “It made me lose that reflex, it was like losing the instinct to put one foot in front of the other.” But obviously Mabey regained that reflex, and how he did is very touching. Through writing he began to unlock “pieces of me that had been dormant for years.”

Gently conversational

His style is warmly conversational, making the book easy and pleasurable to read, despite the subject matter. He gently leads you from subject to subject, so that you forget where the conversation started. One moment he is describing wild horses on Redgrove Fen, and his musings about their origins leads to cave paintings in France and then to local Stone Age flint mines in Norfolk, and somehow to Virginia Woolf and moats and the author Roger Deakin. Is this what he refers to later as “free-range reading?”

A criticism was brewing in my mind – that Mabey was simply too nice. But then around halfway he criticizes David Attenborough! I had to re-read the paragraph to make sure I was not mistaken. I wasn’t. He even called a scene from Attenborough’s “The Life of Mammals” a freak show.

Nature Cure is definitely a recommended read for anyone interested in good writing about nature. More specifically, the cure he describes might well be of benefit to others suffering from depression too.

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2 responses to “Can Nature Cure Depression?

  1. Shamefully I’ve never read any Mabey having come to nature writing rather late after years of reading for study – but definitely seems a writer I’d enjoy. Thanks for the review! Like the new blog and formatting too 😊

    • Denzil

      I think that would be a good place to start Kylie. Thanks for your positive comment about the blog.

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